Today was the JCC run. I'm not exactly sure what the trail is called. We did a rock run, taking a rock in each hand a little more than a mile up the trail. I usually like this run, because it has lots of trees/shade at the bottom and isn't too hot. I started off okay, but as I was running up the hills I realized that I wasn't quite recovered from yesterday. It got worse until I had to turn around a little ways before the three mile mark. I really like going down that trail because I like trying to dodge rocks and turns while running at full speed downhill. It's very exciting. Hopefully I'll feel better tomorrow so I can start to push myself more. |