Today we did hills. I really need a lot of work on hills, so I'm glad we did this workout. 2 miles warm up, ran Bessie/finish lap 4 times, with 3 miles cool down on region course. I did have a little trouble with the hills by the end of the workout, but I felt accomplished by the end because I am often completely worn out by the end of a tough workout. Overall it was hard, but I needed a challenge after a long vacation.
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