Today we did the Shoreline trail, by the Hogle zoo. I really didn't have very much fun on this run. It was a lot of hills, which are sort of my weakness I think. I felt pretty sore on the uphill and got out of breath faster than usual. On most of the downhill I was fine, but I felt pretty sick towards the end. It was a very pretty view though, which was nice. After we got back we did step ups, wall sits and core to finish up. |